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FETA CHEESE, FETA

Cheese Safeway, Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,107 MG 48%

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Food Calories Protein Carbs Fat
GRAVIERA AGED HARD CHEESE, GRAVIERA 388 24.7g 0g 31.8g ITALIAN STYLE BLEND ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA, NON-SMOKED PROVOLONE, ROMANO AND PARMESAN SHREDDED CHEESES, ITALIAN STYLE BLEND 357 28.6g 3.6g 25g QUESO BLANCO 150 3.3g 10g 10g MEXICAN 2 CHEESE FARMSTYLE THICK CUT SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS AND CHEDDAR CHEESE, MEXICAN 2 CHEESE 393 21.4g 7.1g 32.1g ORGANIC COTTAGE CHEESE, ORGANIC 80 12.4g 0g 2.2g SHARP CHEDDAR CHEESE SNACK BARS, SHARP CHEDDAR CHEESE 393 0g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (48% DV).

About FETA CHEESE, FETA

FETA CHEESE, FETA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FETA CHEESE, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE, FETA include Sodium, Na (48% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE, FETA gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE, FETA

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More in Cheese

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