FETA CHEESE, FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 1,433 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About FETA CHEESE, FETA
FETA CHEESE, FETA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK,CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
FETA CHEESE, FETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FETA CHEESE, FETA include Sodium, Na (62% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FETA CHEESE, FETA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FETA CHEESE, FETA
See how FETA CHEESE, FETA compares to other foods in terms of nutrition:
- FETA CHEESE, FETA vs CHEVRION, PLAIN GOAT CHEESE
- FETA CHEESE, FETA vs FRIGO, CHEESE HEADS, CHEESE STICKS, COLBY JACK, COLBY JACK
- FETA CHEESE, FETA vs THREE STATE CHEDDAR WISCONSIN, NEW YORK & VERMONT SHARP CHEDDAR SHREDDED CHEESES, THREE STATE CHEDDAR
- FETA CHEESE, FETA vs GOAT CHEESE, HONEY ALMOND
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.