Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FETA CHEESE CRUMBLES, FETA CHEESE

Cheese Litehouse Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK CHEESE STICKS, COLBY JACK 375 25g 0g 33.3g XXX-SHARP CHEDDAR NEW YORK STATE CHEESE, XXX-SHARP CHEDDAR 389 24.7g 0g 35.3g FAT FREE FETA CRUMBLED CHEESE, FETA 107 8.9g 7.1g 0g FETA CRUMBLED CHEESE, FETA 286 14.3g 7.1g 21.4g AMERICAN IMITATION PASTEURIZED PROCESS CHEESE, AMERICAN 286 10.7g 14.3g 21.4g ROQUEFORT CHEESE 357 17.9g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FETA CHEESE CRUMBLES, FETA CHEESE

FETA CHEESE CRUMBLES, FETA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CULTURE, ENZYMES, POTATO STARCH (TO PREVENT CAKING).

Dietary Information

FETA CHEESE CRUMBLES, FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES, FETA CHEESE include Sodium, Na (50% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE CRUMBLES, FETA CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CRUMBLES, FETA CHEESE

See how FETA CHEESE CRUMBLES, FETA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about FETA CHEESE CRUMBLES, FETA CHEESE
Hi! Ask me anything about FETA CHEESE CRUMBLES, FETA CHEESE — nutrition, recipes, health benefits, or meal ideas.