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FETA CHEESE CRUMBLES, FETA

Cheese Target Stores Branded
321 Calories
21.4g Protein
17.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,071mg 47%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 1.1mg 6%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 17.9g 29%
Fat 21.4g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 1.1 MG 6%
Potassium, K 107 MG 2%
Sodium, Na 1,071 MG 47%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORGANIC MONTEREY JACK 393 25g 0g 28.6g ORGANIC WHITE CHEDDAR CHEESE 393 25g 3.6g 32.1g ORGANIC JALAPENO JACK CHEESE 357 28.6g 0g 28.6g AHOLD, NATURAL CRUMBLED BLUE CHEESE 357 21.4g 3.6g 28.6g FETA CHEESE CRUMBLED 286 17.9g 3.6g 21.4g NATURAL FAT FREE FETA CHEESE CRUMBLED 125 25g 3.6g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (47% DV).

About FETA CHEESE CRUMBLES, FETA

FETA CHEESE CRUMBLES, FETA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FETA CHEESE CRUMBLES, FETA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES, FETA include Sodium, Na (47% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, FETA CHEESE CRUMBLES, FETA gets 27% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CRUMBLES, FETA

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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