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FETA CHEESE CRUMBLES

Cheese Litehouse Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE CUBES, MILD CHEDDAR 393 21.4g 3.6g 32.1g A BLEND OF COLBY AND MONTEREY JACK CHEESE CUBES, COLBY JACK 393 25g 0g 32.1g OAXACA SHREDDED CHEESE, OAXACA 321 21.4g 3.6g 25g ITALIAN STYLE CHEESE, ITALIAN STYLE 393 28.6g 0g 32.1g GORGONZOLA CHEESE CRUMBLED, GORGONZOLA 357 21.4g 3.6g 28.6g SPICY CHILIS SHEEP'S MILK CHEESE, SPICY CHILIS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FETA CHEESE CRUMBLES

FETA CHEESE CRUMBLES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CULTURES, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

FETA CHEESE CRUMBLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES include Sodium, Na (50% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE CRUMBLES gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CRUMBLES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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