FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 2.5 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
- Rich source of Vitamin B-12 (104% of Daily Value per 100g).
About FETA
FETA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10.7g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
FILTERED WATER, COCONUT OIL, POTATO STARCH, SALT (SEA SALT), GLUCONO DELTA LACTONE, FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, VITAMIN B12.
Dietary Information
Notable micronutrients in FETA include Vitamin B-12 (104% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, FETA gets 0% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FETA
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More in Cheese
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