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FESTIVAL, WHOLE MARINATED ASPARAGUS SPEARS

Pickles, Olives, Peppers & Relishes Acme Food Sales, Inc. Branded
50 Calories
5g Protein
10g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 10g 4%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 33%
Carbs 10g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 600 MG 26%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
VLASIC, SWEET RELISH 100 0g 20g 0g SPREAD GREEN OLIVE 167 0g 13.3g 13.3g GUILIANO, STUFFEDOLIVES, GARLIC 133 0g 6.7g 10g GIARDINIERA 8 0g 1.5g 0g SPARTAN, SWEET RELISH 100 0g 20g 0g GIULIANO, MILD CHERRY PEPPERS 36 3.6g 7.1g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).

About FESTIVAL, WHOLE MARINATED ASPARAGUS SPEARS

FESTIVAL, WHOLE MARINATED ASPARAGUS SPEARS is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN ASPARAGUS, WATER, VINEGAR, SUGAR, SALT, MUS, CELERY SEED AND SPICES.

Dietary Information

FESTIVAL, WHOLE MARINATED ASPARAGUS SPEARS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FESTIVAL, WHOLE MARINATED ASPARAGUS SPEARS include Vitamin C, total ascorbic acid (50% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, FESTIVAL, WHOLE MARINATED ASPARAGUS SPEARS gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FESTIVAL, WHOLE MARINATED ASPARAGUS SPEARS

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