FERRIS, VEGGIE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FERRIS, VEGGIE CHIPS
FERRIS, VEGGIE CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATO SQUASH CARROT TARO GREEN BEANS NON- GMO NON HYDROGENATED CANOLA OIL DEXTRIN SALT.
Dietary Information
FERRIS, VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, FERRIS, VEGGIE CHIPS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FERRIS, VEGGIE CHIPS
See how FERRIS, VEGGIE CHIPS compares to other foods in terms of nutrition:
- FERRIS, VEGGIE CHIPS vs POTATO CHIPS
- FERRIS, VEGGIE CHIPS vs CLASSIC POTATO CHIPS
- FERRIS, VEGGIE CHIPS vs ORIGINAL POTATO STICKS, ORIGINAL
- FERRIS, VEGGIE CHIPS vs PRETZELS TREE, STAR AND BELL SHAPES
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