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FERRIS, VEGGIE CHIPS

Chips, Pretzels & Snacks Ferris Coffee & Nut Co. Branded
464 Calories
3.6g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 72%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FERRIS, VEGGIE CHIPS

FERRIS, VEGGIE CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SWEET POTATO SQUASH CARROT TARO GREEN BEANS NON- GMO NON HYDROGENATED CANOLA OIL DEXTRIN SALT.

Dietary Information

FERRIS, VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, FERRIS, VEGGIE CHIPS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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