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FERMENTED CHILI BEAN CURD WITH SESAME OIL

Chili & Stew Hocean Inc. Branded
200 Calories
20g Protein
20g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,400mg 191%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 50%
Carbs 20g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 0 MG 0%
Sodium, Na 4,400 MG 191%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CORNED BEEF HASH, CORNED BEEF 96 4.3g 5.8g 6.1g NO BEANS CHILI 92 3.8g 4.2g 6.6g AZTEC ENSALADA WILD TUNA, RED BEANS, SUCCULENT CORN, SWEET RED PEPPERS, CHOPPED ONION 217 11.7g 12.5g 13.3g ANGUS BEEF CHILI, ANGUS 140 6.8g 5.9g 9.8g HOMESTYLE ROAST BEEF HASH, HOMESTYLE 148 6.8g 10.2g 8.9g HOT CHILI WITH BEANS, HOT CHILI 61 3.3g 7.1g 2.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Sodium, Na (191% of Daily Value per 100g).

About FERMENTED CHILI BEAN CURD WITH SESAME OIL

FERMENTED CHILI BEAN CURD WITH SESAME OIL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 20g of carbohydrates, and 0g of fat. This food belongs to the Chili & Stew category.

Ingredients

BEAN CURD, SESAME OIL, CHILI, SALT.

Dietary Information

FERMENTED CHILI BEAN CURD WITH SESAME OIL is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FERMENTED CHILI BEAN CURD WITH SESAME OIL include Sodium, Na (191% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, FERMENTED CHILI BEAN CURD WITH SESAME OIL gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FERMENTED CHILI BEAN CURD WITH SESAME OIL

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More in Chili & Stew

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