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FENNEL SEED WHOLE ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
250 Calories
25g Protein
50g Carbs
0g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 18.5mg 103%
Potassium 1,700mg 36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 33%
Carbs 50g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 18.5 MG 103%
Potassium, K 1,700 MG 36%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
CAL MEXICANA HYDRATED LIME 0 0g 0g 0g SRIRACHA RUB 167 0g 16.7g 0g HIMALAYAN BLACK PEPPER GRINDER 500 0g 100g 0g GRANITE BAY FARMS, ITALIAN SEASONING 0 0g 0g 0g BEAUTIFUL BASIL CUBES 0 0g 0g 0g ORGANIC CURRY POWDER 300 0g 100g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Iron, Fe (103% of Daily Value per 100g).
  • Good source of Potassium, K (36% DV).

About FENNEL SEED WHOLE ORGANIC SPICES

FENNEL SEED WHOLE ORGANIC SPICES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

FENNEL SEED WHOLE

Dietary Information

FENNEL SEED WHOLE ORGANIC SPICES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FENNEL SEED WHOLE ORGANIC SPICES include Iron, Fe (103% DV) , Calcium, Ca (92% DV) , and Potassium, K (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FENNEL SEED WHOLE ORGANIC SPICES gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FENNEL SEED WHOLE ORGANIC SPICES

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More in Herbs & Spices

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