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FC Breaded Chicken Fry Stix

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded
220 Calories
14g Protein
11g Carbs
14g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 580mg 25%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2mg 11%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 36%
Carbs 11g 28%
Fat 14g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2 MG 11%
Potassium, K 260 MG 6%
Sodium, Na 580 MG 25%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Chicken, FC CN Whole Grain Breaded Heart Shaped Breast Nuggets; Seasonal 230 15g 13g 13g Chicken, FC CN Whole Grain Brd Zoo Crew Breast Nuggets; avg 145/1.1 oz 230 15g 13g 13g Chicken Burger FC Gluten Free All Natural* With Grill Marks; Avg49/3.25 oz. 210 19g 2g 14g Chicken, FC Original Fillet, 5 oz avg 170 16g 13g 6g Chicken, FC Chik'N'Zips Tuscan Brand Made in USA Breast Fillet Strips 90 16g 2g 2g Chicken, FC Chik'N'Zips Savory Grilled Breast Fillet Strips No Gluten Added 100 20g 1g 2g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Good source of Sodium, Na (25% DV).

About FC Breaded Chicken Fry Stix

FC Breaded Chicken Fry Stix is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 11g of carbohydrates, and 14g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, LECITHIN, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN), SALT, SODIUM PHOSPHATES, GARLIC POWDER, SPICE, SOYBEAN OIL. BREADED WITH ENRICHED BLEACHED WHEAT AND ENRICHED DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE.

Dietary Information

Notable micronutrients in FC Breaded Chicken Fry Stix include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, FC Breaded Chicken Fry Stix gets 25% of its calories from protein, 20% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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