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FAZLANI FOODS, RAJMA MASALA

Canned & Bottled Beans Logic Nutrition, Inc. Branded
64 Calories
3.2g Protein
8g Carbs
2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 8g 3%
Dietary Fiber 3.2g 11%
Total Sugars 2.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 24%
Carbs 8g 61%
Fat 2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 408 MG 18%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC LOW SODIUM DARK RED KIDNEY BEANS 80 4.8g 13.6g 0g ORGANIC LOW SODIUM PINTO BEANS 80 5.6g 15.2g 0g ORGANIC LOW SODIUM GARBANZO BEANS 96 4.8g 15.2g 1.6g ORGANIC LOW SODIUM BLACK BEANS 88 4.8g 14.4g 0g REFRIED BEANS WITH JALAPENOS 115 7.1g 21.2g 0.9g ORGANIC BLACK BEANS 77 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About FAZLANI FOODS, RAJMA MASALA

FAZLANI FOODS, RAJMA MASALA is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 8g of carbohydrates, and 2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

TOMATOES (46%), WATER (20%), ONIONS (15%), RED KIDNEY BEANS (13%), REFINED SUNFLOWER OIL (2%), SALT, GREEN CHILI PASTE, GARLIC, GINGER, BUTTER OIL, RED CHILI, CORIANDER, TURMERIC, MIXED SPICE (GARAM MASALA), CUMIN SEEDS.

Dietary Information

FAZLANI FOODS, RAJMA MASALA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, FAZLANI FOODS, RAJMA MASALA gets 20% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAZLANI FOODS, RAJMA MASALA

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