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FAT FREE YOGURT, LEMON

Yogurt Weis Markets, Inc. Branded
53 Calories
3.5g Protein
8.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 8.8g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA BEAN GREEK YOGURT ALTERNATIVE, VANILLA BEAN 115 4.0g 15.0g 4.9g BANANA CUSTARD WHOLE MILK YOGURT, BANANA CUSTARD 127 8g 14g 4.7g ALMOND SWEET CREAM WHOLE MILK YOGURT, ALMOND SWEET CREAM 127 8g 14g 4.7g BLACK CHERRY ON THE BOTTOM ORGANIC GREEK NONFAT YOGURT, BLACK CHERRY 80 8.7g 12g 0g GREEK BLUEBERRY NONFAT YOGURT 53 9.3g 4.7g 0g MAPLE VANILLA BLENDED GOOD & CREAMY LOWFAT YOGURT, MAPLE VANILLA 94 5.3g 14.7g 1.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE YOGURT, LEMON

FAT FREE YOGURT, LEMON is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, ASPARTAME**, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, TURMERIC (COLOR) AND CARAMEL COLOR. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, AND L. CASEI. **PHENYLKETONURICS: CONTAINS PHENYLALANINE.

Dietary Information

FAT FREE YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, FAT FREE YOGURT, LEMON gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE YOGURT, LEMON

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