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FAT FREE YOGURT

Yogurt Yoplait USA Branded
67 Calories
10g Protein
6.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 40mg 2%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 10g 20%
Vitamin D 27mcg 135%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 60%
Carbs 6.7g 40%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY BANANA 62 3.3g 11.0g 2.4g KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH ANCIENT GRAINS, ANCIENT GRAINS 100 12g 8g 2g ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH ANCIENT GRAINS, ANCIENT GRAINS 100 12g 8g 2g STRAWBERRY BANANA ORGANIC FRUIT YOGURT SMOOTHIE, STRAWBERRY BANANA 83 1.7g 17.5g 0.4g APPLE BLUEBERRY ORGANIC FRUIT YOGURT SMOOTHIE, APPLE BLUEBERRY 67 0.8g 13.3g 0.8g STRAWBERRY BANANA ORGANIC FRUIT YOGURT SMOOTHIE, STRAWBERRY BANANA 83 1.7g 17.5g 0.4g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE YOGURT

FAT FREE YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE. CONTAINS 0.5% OR LESS OF: CORN STARCH, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

FAT FREE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, FAT FREE YOGURT gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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