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FAT FREE SPICY REFRIED BEANS

Canned & Bottled Beans Save Mart Supermarkets Inc. Branded
100 Calories
6.2g Protein
17.7g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 17.7g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.5mg 9%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 26%
Carbs 17.7g 74%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 395 MG 8%
Sodium, Na 308 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ITALIAN CLASSIC CECI CHICK PEAS 85 5.4g 15.4g 0.8g GARBANZO BEANS 85 4.6g 14.6g 0.8g CHOCHOS LUPINA BEANS 54 1.8g 14.3g 0g BROAD BEANS 104 8g 16.8g 0.5g SAUCEPAN BEANS WITH BACON 119 5.6g 20.6g 2.0g CANNELLINI WHITE KIDNEY BEANS 85 6.2g 14.6g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About FAT FREE SPICY REFRIED BEANS

FAT FREE SPICY REFRIED BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED BEANS, WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, SALT, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), ONION POWDER, GARLIC POWDER.

Dietary Information

FAT FREE SPICY REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, FAT FREE SPICY REFRIED BEANS gets 25% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FAT FREE SPICY REFRIED BEANS

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