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FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE

Cheese HP Hood LLC Branded
97 Calories
8.9g Protein
14.2g Carbs
0g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 283mg 12%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.2g 1%
Total Sugars 12.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.2mg 1%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 38%
Carbs 14.2g 62%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.2 MG 1%
Potassium, K 142 MG 3%
Sodium, Na 283 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SALTY & NUTTY FLAVOR GRATED PARMESAN CHEESE, SALTY & NUTTY 400 40g 0g 30g PORT WINE SINGLES SPREADABLE CHEESE, PORT WINE 316 14.0g 12.3g 22.8g FETA CHEESE CRUMBLES, FETA CHEESE 286 14.3g 7.1g 21.4g BLUE CHEESE CRUMBLES, BLUE CHEESE 357 17.9g 7.1g 28.6g GORGONZOLA CHEESE, GORGONZOLA 357 21.4g 3.6g 32.1g HONEY GOAT CHEESE, HONEY 286 14.3g 14.3g 17.9g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE

FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 14.2g of carbohydrates, and 0g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SUGAR, WATER, WHEY, SALT, MODIFIED CORN STARCH, CORN STARCH, COLOR ADDED, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Dietary Information

FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE gets 36% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE

See how FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

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