FAT FREE SALTINE CRACKERS, FAT FREE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 1,562 MG | 68% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About FAT FREE SALTINE CRACKERS, FAT FREE
FAT FREE SALTINE CRACKERS, FAT FREE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 81.3g of carbohydrates, and 0g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SALT, CONTAINS TWO PERCENT OR LESS OF: LEAVENING (BAKING SODA), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, DATEM+, YEAST, MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.
Dietary Information
FAT FREE SALTINE CRACKERS, FAT FREE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE SALTINE CRACKERS, FAT FREE include Sodium, Na (68% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, FAT FREE SALTINE CRACKERS, FAT FREE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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