FAT FREE REFRIED BEANS, FAT FREE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 408 MG | 9% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About FAT FREE REFRIED BEANS, FAT FREE
FAT FREE REFRIED BEANS, FAT FREE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PINTO BEANS, WATER, SALT, VINEGAR, SPICE, ONION POWDER, GARLIC POWDER.
Dietary Information
FAT FREE REFRIED BEANS, FAT FREE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, FAT FREE REFRIED BEANS, FAT FREE gets 25% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FAT FREE REFRIED BEANS, FAT FREE
See how FAT FREE REFRIED BEANS, FAT FREE compares to other foods in terms of nutrition:
- FAT FREE REFRIED BEANS, FAT FREE vs BROWN SUGAR MOLASSES BAKED BEANS WITH PORK
- FAT FREE REFRIED BEANS, FAT FREE vs BROWN SUGAR MOLASSES BAKED BEANS, BROWN SUGAR MOLASSES
- FAT FREE REFRIED BEANS, FAT FREE vs BROWN SUGAR BAKED BEANS, BROWN SUGAR
- FAT FREE REFRIED BEANS, FAT FREE vs LOW SODIUM PINTO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.