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FAT FREE REFRIED BEANS

Canned & Bottled Beans Topco Associates, Inc. Branded
92 Calories
6.2g Protein
17.7g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 17.7g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.5mg 9%
Potassium 392mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 26%
Carbs 17.7g 74%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 392 MG 8%
Sodium, Na 231 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GREEK GIGANTES BEANS, GREEK GIGANTES 155 5.5g 16.4g 7.3g GARBANZO BEANS 96 5.6g 16.8g 1.6g BROWN RICE & PINTO BEANS 92 3.1g 18.5g 0.8g FOOD CLUB, BUTTER BEANS 77 3.9g 14.6g 0.8g FOOD CLUB, GARBANZO BEANS 123 4.6g 20g 1.5g BACON & ONION BAKED BEANS WITH SPECIALLY CURED BACON & SAVORY SPICES, BACON & ONION 145 6.1g 27.5g 1.5g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About FAT FREE REFRIED BEANS

FAT FREE REFRIED BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED BEANS, WATER, SALT.

Dietary Information

FAT FREE REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, FAT FREE REFRIED BEANS gets 27% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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