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FAT FREE REFRIED BEANS

Canned & Bottled Beans Nestle USA Inc. Branded
85 Calories
5.4g Protein
14.6g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 515mg 22%
Total Carbohydrate 14.6g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.5mg 9%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 27%
Carbs 14.6g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 332 MG 7%
Sodium, Na 515 MG 22%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DARK KIDNEY BEANS 108 7.7g 20.8g 0g GOYA, CHICK PEAS GARBANZOS 79 4.8g 15.9g 1.6g PINTO BEANS 85 4.6g 16.2g 0g HARRIS TEETER, ORGANICS DARK RED KIDNEY BEANS 85 5.4g 15.4g 0g CONDAL, SELECTED CHICK PEAS 85 5.4g 15.4g 0.8g CONDAL, PINTO BEANS 85 4.6g 15.4g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About FAT FREE REFRIED BEANS

FAT FREE REFRIED BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED PINTO BEANS (WATER, PINTO BEANS), SALT, ONION POWDER, GARLIC POWDER

Dietary Information

FAT FREE REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE REFRIED BEANS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, FAT FREE REFRIED BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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