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FAT FREE REFRIED BEANS

Canned & Bottled Beans Target Stores Branded
77 Calories
4.6g Protein
13.9g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 13.9g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 25%
Carbs 13.9g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 438 MG 19%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ALLENS, ITALIAN BEAN SHELLOUTS 39 2.3g 7.0g 0g PINTO WITH GARLIC 86 5.5g 15.6g 0g ALLENS, CHILI BEANS IN SAUCE 78 4.7g 14.7g 0.4g ALLENS, WHITE KIDNEY CANNELLINI BEANS 77 3.9g 13.9g 0.4g TRAPPEY'S, NEW ORLEANS STYLE RED KIDNEY BEANS 101 5.4g 17.8g 0.8g LIGHT RED KIDNEY BEANS 85 4.7g 14.7g 0.4g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About FAT FREE REFRIED BEANS

FAT FREE REFRIED BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED PINTO BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, CHILE PEPPER, ONION POWDER, GARLIC POWDER, SPICE, NATURAL FLAVOR, PAPRIKA.

Dietary Information

FAT FREE REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, FAT FREE REFRIED BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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