Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FAT FREE MOZZARELLA, SHREDDED CHEESE

Cheese Supervalu, Inc. Branded
143 Calories
32.1g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 32.1g 90%
Carbs 3.6g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ROMANO SHREDDED CHEESE, ROMANO 393 28.6g 3.6g 28.6g PLANT BASED PROTEIN 15 G DRINK MIX, CINNAMON ROLL, CINNAMON ROLL 400 50g 33.3g 6.7g MEDIUM QUESO BLANCO POBLANO & HATCH CHILE PEPPERS CHEESE DIP, MEDIUM QUESO BLANCO 167 10g 6.7g 11.7g ITALIAN STYLE A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ASIAGO, PARMESAN, ROMANO & FONTINA FINELY SHREDDED 6 CHEESE BLEND, ITALIAN STYLE 321 25g 3.6g 21.4g CHOCOLATE FLAVORED WHEY PROTEIN POWDER BLEND, CHOCOLATE 364 75.8g 9.1g 3.0g ORANGE MANGO PRE-WORKOUT CLEAN ENERGY & HYDRATION FUEL ENERGY DRINK MIX, ORANGE MANGO 318 45.5g 45.5g 0g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About FAT FREE MOZZARELLA, SHREDDED CHEESE

FAT FREE MOZZARELLA, SHREDDED CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

NONFAT MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK*, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FAT FREE MOZZARELLA, SHREDDED CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE MOZZARELLA, SHREDDED CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FAT FREE MOZZARELLA, SHREDDED CHEESE gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FAT FREE MOZZARELLA, SHREDDED CHEESE

See how FAT FREE MOZZARELLA, SHREDDED CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about FAT FREE MOZZARELLA, SHREDDED CHEESE
Hi! Ask me anything about FAT FREE MOZZARELLA, SHREDDED CHEESE — nutrition, recipes, health benefits, or meal ideas.