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FAT FREE MOZZARELLA CHEESE

Cheese Supervalu, Inc. Branded
143 Calories
32.1g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 90%
Carbs 3.6g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STADIUM STYLE CHEDDAR DIP 145 3.2g 12.9g 9.7g PROVOLONE NATURAL CHEESE SNACK 357 25g 3.6g 28.6g MEDIUM WHITE SALSA CONQUESO 129 3.2g 9.7g 9.7g GARLIC HERB GOAT CHEESE 286 14.3g 3.6g 21.4g GOUDA DELI SLICED CHEESE, GOUDA 350 25g 0g 25g FULL-BODIED AND NUTTY PARMESAN ROMANO SHREDDED CHEESE 393 35.7g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About FAT FREE MOZZARELLA CHEESE

FAT FREE MOZZARELLA CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

FAT FREE MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK*, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FAT FREE MOZZARELLA CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE MOZZARELLA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FAT FREE MOZZARELLA CHEESE gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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