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FAT FREE MOZZARELLA CHEESE

Cheese Safeway, Inc. Branded
143 Calories
32.1g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 971mg 75%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 971 MG 75%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RICOTTA PART SKIM CHEESE, RICOTTA 0 0g 0g 0g RICOTTA PART-SKIM CHEESE, RICOTTA 145 9.7g 6.5g 9.7g 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g FRIGO, CHEESE HEADS, COLBY CHEESE, JALAPENO & HABANERO PEPPERS 375 20.8g 4.2g 29.2g ORIGINAL LOW MOISTURE PART SKIM STRING MOZZARELLA CHEESE, ORIGINAL 0 0g 0g 0g COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS, COLBY JACK 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (75% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About FAT FREE MOZZARELLA CHEESE

FAT FREE MOZZARELLA CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

FAT FREE MOZZARELLA CHEESE (CULTURED PASTEURIZED SKIM MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

FAT FREE MOZZARELLA CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE MOZZARELLA CHEESE include Calcium, Ca (75% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FAT FREE MOZZARELLA CHEESE gets 90% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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