FAT FREE MILK
64
Calories
3.4g
Protein
11.9g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
64
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 97mg
4%
Total Carbohydrate 11.9g
4%
Dietary Fiber 0g
0%
Total Sugars 11.4g
Protein 3.4g
7%
Vitamin D 42mcg
210%
Calcium 127mg
10%
Iron 0.2mg
1%
Potassium 186mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
22%
Carbs
11.9g
78%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE MILK
FAT FREE MILK contains 64 calories per 100g serving. It provides 3.4g of protein, 11.9g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare FAT FREE MILK
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