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FAT FREE LIGHT YOGURT, STRAWBERRY

Yogurt McIlhenny Company Branded
53 Calories
2.9g Protein
10.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 22%
Carbs 10.6g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%
Riboflavin 0.2 MG 12%
Pantothenic acid 0.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 159 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
0% MILKFAT NONFAT GREEK STRAINED YOGURT 53 10.1g 3.1g 0g 2% MILKFAT LOWFAT GREEK STRAINED YOGURT 70 10.1g 3.1g 2.0g LOW-FAT GREEK YOGURT WITH PINEAPPLE ON THE BOTTOM, PINEAPPLE 87 7.3g 11.3g 1.7g LOW-FAT GREEK YOGURT WITH MANGO ON THE BOTTOM, MANGO 93 7.3g 12g 1.7g LEMON & CREAM CREAMY BLENDED GREEK YOGURT, LEMON & CREAM 100 7.3g 11.3g 3g LOW-FAT GREEK YOGURT WITH STRAWBERRY BANANA ON THE BOTTOM, STRAWBERRY BANANA 87 7.3g 12g 1.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE LIGHT YOGURT, STRAWBERRY

FAT FREE LIGHT YOGURT, STRAWBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, STRAWBERRIES, MODIFIED FOOD STARCH, FRUCTOSE, NATURAL FLAVOR, CARRAGEENAN, PECTIN, SUCRALOSE, CALCIUM PHOSPHATE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VEGETABLE JUICE AND BETA CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE LIGHT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, FAT FREE LIGHT YOGURT, STRAWBERRY gets 22% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE LIGHT YOGURT, STRAWBERRY

See how FAT FREE LIGHT YOGURT, STRAWBERRY compares to other foods in terms of nutrition:

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