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FAT FREE LIGHT YOGURT, LEMON CHIFFON

Yogurt Finlay Extracts & Ingredients USA, Inc. Branded
57 Calories
3.5g Protein
11.0g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 24%
Carbs 11.0g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 62 MG 3%

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LEMON SHORTBREAD FLAVOR LEMON WITH SHORTBREAD & WHITE CHOCOLATE CRUNCH GREEK NONFAT YOGURT & TOPPINGS, LEMON SHORTBREAD 128 7.8g 19.2g 2.5g BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY 0 0g 0g 0g STRAWBERRY FLAVORED PROBIOTIC DRINKABLE LOWFAT YOGURT, STRAWBERRY 58 3.8g 8.8g 1.0g PEACH LOWFAT YOGURT, PEACH 0 0g 0g 0g PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN 59 10.6g 3.5g 0g CHERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT, CHERRY 53 3.5g 10g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE LIGHT YOGURT, LEMON CHIFFON

FAT FREE LIGHT YOGURT, LEMON CHIFFON is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.0g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NONFAT MILK, LEMON PUREE (MODIFIED CORN STARCH, LEMON AND CREAM FLAVORS WITH OTHER NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE, TURMERIC), STABILIZER (MODIFIED FOOD STARCH, SOLUBLE CORN FIBER, GRADE A WHEY PROTEIN CONCENTRATE, SUCRALOSE, CARRAGEENAN, PECTIN), NONFAT DRY MILK.

Dietary Information

FAT FREE LIGHT YOGURT, LEMON CHIFFON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, FAT FREE LIGHT YOGURT, LEMON CHIFFON gets 25% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE LIGHT YOGURT, LEMON CHIFFON

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