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FAT FREE GRATED TOPPING, FAT FREE

Cheese Colonna Brothers Branded
400 Calories
20g Protein
60g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 600mg 46%
Iron 2mg 11%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 60g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 600 MG 46%
Iron, Fe 2 MG 11%
Potassium, K 600 MG 13%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g SPECIALTY, DOUBLE CREME BRIE SOFT RIPENED CHEESE, DOUBLE CREME BRIE 357 14.3g 0g 32.1g SPECIALTY, CAMEMBERT SOFT RIPENED CHEESE, CAMEMBERT 321 14.3g 0g 28.6g SPECIALTY, PLAIN GOAT CHEESE, PLAIN 286 17.9g 3.6g 21.4g SPECIALTY, CRANBERRY CINNAMON GOAT CHEESE, CRANBERRY CINNAMON 286 10.7g 25g 16.1g SPECIALTY, GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 14.3g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (46% DV).
  • Good source of Sodium, Na (43% DV).

About FAT FREE GRATED TOPPING, FAT FREE

FAT FREE GRATED TOPPING, FAT FREE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT ENZYMES, PALM OIL, WATER, WHEY, SALT, NATURAL FLAVOR, CASEIN AND/OR CASEINATE, POTASSIUM CITRATE, NON-FAT DRY MILK, FOOD STARCH, RICE FLOUR, (POTASSIUM SORBATE TO PROTECT FLAVOR).

Dietary Information

FAT FREE GRATED TOPPING, FAT FREE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE GRATED TOPPING, FAT FREE include Calcium, Ca (46% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FAT FREE GRATED TOPPING, FAT FREE gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FAT FREE GRATED TOPPING, FAT FREE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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