FAT FREE FROZEN YOGURT, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FAT FREE FROZEN YOGURT, CHOCOLATE
FAT FREE FROZEN YOGURT, CHOCOLATE is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.2g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, MONO AND DIGLYCERIDES, GUAR GUM, MODIFIED TAPIOCA STARCH, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN. LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Dietary Information
FAT FREE FROZEN YOGURT, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, FAT FREE FROZEN YOGURT, CHOCOLATE gets 13% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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