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FAT FREE FROZEN YOGURT

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
136 Calories
5.7g Protein
27.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 85mg 4%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0g 0%
Total Sugars 21.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 0mg 0%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 17%
Carbs 27.3g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG 17%
Iron, Fe 0 MG 0%
Potassium, K 274 MG 6%
Sodium, Na 85 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
DIAMOND DELIGHTS ICE CREAM 284 5.7g 28.4g 17.1g ICE CREAM BARS 127 1.6g 20.6g 4.0g PRESTIGE SORBET 116 0g 28.4g 0g VANILLA ITALIAN GELATO 220 3g 26g 11g MEYER LEMON POPPYSEED ICE CREAM, MEYER LEMON POPPYSEED 167 9.5g 10.7g 9.5g ROLO CARAMEL SWIRLED INTO CARAMEL FROZEN DAIRY DESSERT AND SANDWICHED BETWEEN TWO SOFT CHOCOLATE COOKIES SANDWICHES, ROLO 261 2.2g 47.8g 6.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About FAT FREE FROZEN YOGURT

FAT FREE FROZEN YOGURT is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 27.3g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, NONFAT DRY MILK, CORN SYRUP, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, VANILLA EXTRACT, NATURAL YOGURT FLAVOR, ANNATTO COLOR, YOGURT CULTURES, VITAMIN A PALMITATE.

Dietary Information

FAT FREE FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, FAT FREE FROZEN YOGURT gets 17% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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