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FAT FREE CREAM CHEESE

Cheese Topco Associates, Inc. Branded
143 Calories
17.9g Protein
10.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 643mg 28%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 63%
Carbs 10.7g 37%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 26.3g PASTEURIZED PROCESS CHEESE 368 21.1g 5.3g 31.6g PEPPERJACK CHEESE 357 25g 3.6g 28.6g WISCONSIN SHARP YELLOW CHEDDAR CHEESE 393 25g 0g 32.1g WHITE CHEDDAR CHEESE 393 25g 0g 32.1g CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (28% DV).

About FAT FREE CREAM CHEESE

FAT FREE CREAM CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 10.7g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SKIM MILK, WATER,* WHEY, CREAM, LACTIC ACID,* SALT, STABILIZER (XANTHAN, LOCUST BEAN AND GUAR GUMS),** POTASSIUM SORBATE (MAINTAINS FRESHNESS).

Dietary Information

FAT FREE CREAM CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE CREAM CHEESE include Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FAT FREE CREAM CHEESE gets 50% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FAT FREE CREAM CHEESE

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More in Cheese

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