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FAT FREE CREAM CHEESE

Cheese Schreiber Foods, Inc. Branded
107 Calories
10.7g Protein
14.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 0mg 0%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 43%
Carbs 14.3g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 343 MG 7%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOAT CHEESE 286 14.3g 3.6g 25g GOAT CHEESE, GARLIC & HERB 286 14.3g 3.6g 21.4g CRUMBLED GOAT CHEESE 286 17.9g 3.6g 21.4g MARINATED FRESH MOZZARELLA 286 21.4g 3.6g 21.4g PASTEURIZED PROCESS CHEESE SPREAD, AMERICAN STYLE MELTING CHEESE 286 17.9g 7.1g 21.4g GRATED PARMESAN CHEESE 400 40g 0g 20g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (30% DV).

About FAT FREE CREAM CHEESE

FAT FREE CREAM CHEESE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 14.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, CHEESE CULTURE, CONTAINS 2% OR LESS OF CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)*, CAROB BEAN GUM**, CARRAGEENAN**, COLOR ADDED*, CORN SYRUP SOLIDS*, CREAM***, ENZYMES, GUAR GUM**, MILK***, MODIFIED FOOD STARCH*, SALT, SODIUM TRIPOLYPHOSPHATE*, SUGAR*, VITAMIN A PALMITATE, XANTHAN GUM**.

Dietary Information

FAT FREE CREAM CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE CREAM CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, FAT FREE CREAM CHEESE gets 40% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FAT FREE CREAM CHEESE

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More in Cheese

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