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FAT FREE CREAM CHEESE

Cheese Wal-Mart Stores, Inc. Branded
107 Calories
14.3g Protein
7.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 67%
Carbs 7.1g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
IVY'S VINTAGE RESERVE CHEDDAR CHEESE, CHEDDAR 407 25g 0g 35.7g SWISS CHEESE 393 28.6g 0g 28.6g FINLANDIA, ALL NATURAL CHEESE SNACK, SHARP CHEDDAR 381 23.8g 0g 33.3g FINLANDIA, GRUYERE CHEESE 393 28.6g 3.6g 28.6g ALL NATURAL CHEESE SNACKS 381 23.8g 0g 28.6g GOAT CHEESE 294 18g 5g 22.5g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (26% DV).

About FAT FREE CREAM CHEESE

FAT FREE CREAM CHEESE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK SOLIDS*, CULTURED SKIM MILK, CALCIUM CASEINATE*, SALT, SUGAR*, TITANIUM DIOXIDE (COLOR)*, SODIUM TRIPOLYPHOSPHATE*, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS AND/OR CARRAGEENAN)**, POTASSIUM SORBATE AND CALCIUM PROPIONATE (AS PRESERVATIVES)*, CORN SYRUP SOLIDS*, MODIFIED FOOD STARCH*, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

FAT FREE CREAM CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE CREAM CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, FAT FREE CREAM CHEESE gets 53% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

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