Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FAT FREE CHEESE, RICOTTA

Cheese Wegmans Food Markets, Inc. Branded
73 Calories
9.7g Protein
8.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 97mg 4%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 394mg 30%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 55%
Carbs 8.1g 45%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 394 MG 30%
Iron, Fe 0 MG 0%
Sodium, Na 97 MG 4%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g MEXICAN BLEND FINELY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO BLEND, MEXICAN BLEND 393 21.4g 3.6g 28.6g PROVOLONE SLICED CHEESE, PROVOLONE 348 26.1g 0g 26.1g NATURAL SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g FANCY SHREDS COLBY JACK CHEESE, COLBY JACK 393 25g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (30% DV).

About FAT FREE CHEESE, RICOTTA

FAT FREE CHEESE, RICOTTA is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 8.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

WHEY*, SKIM MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.

Dietary Information

FAT FREE CHEESE, RICOTTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE CHEESE, RICOTTA include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, FAT FREE CHEESE, RICOTTA gets 53% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE CHEESE, RICOTTA

See how FAT FREE CHEESE, RICOTTA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about FAT FREE CHEESE, RICOTTA
Hi! Ask me anything about FAT FREE CHEESE, RICOTTA — nutrition, recipes, health benefits, or meal ideas.