Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FAT FREE AMERICAN SINGLES

Cheese Schnuck Markets, Inc. Branded
143 Calories
19.1g Protein
9.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,238mg 54%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 286mcg 1430%
Calcium 1,429mg 110%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.1g 67%
Carbs 9.5g 33%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,429 MG 110%
Iron, Fe 1.7 MG 10%
Sodium, Na 1,238 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KEY FOOD, CREAM CHEESE, SOFT 333 6.7g 6.7g 33.3g COTTAGE CHEESE 106 12.4g 3.5g 4.4g SMALL CURD COTTAGE CHEESE 106 8.9g 15.0g 1.3g KEY FOOD, NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g TROPICAL, CORN & CHEESE GRIDDLE CAKE 154 5.3g 23.0g 4.4g KEY FOOD, CREAM CHEESE 321 7.1g 7.1g 32.1g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (110% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About FAT FREE AMERICAN SINGLES

FAT FREE AMERICAN SINGLES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 9.5g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

WATER, SKIM MILK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, CREAM, NON-FAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, LACTIC ACID, CORN SYRUP SOLIDS, GELATIN, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AS A PRESERVATIVE, COLOR ADDED (IF COLORED), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE AMERICAN SINGLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE AMERICAN SINGLES include Calcium, Ca (110% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FAT FREE AMERICAN SINGLES gets 53% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FAT FREE AMERICAN SINGLES

See how FAT FREE AMERICAN SINGLES compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about FAT FREE AMERICAN SINGLES
Hi! Ask me anything about FAT FREE AMERICAN SINGLES — nutrition, recipes, health benefits, or meal ideas.