Fat Back, Frozen
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 10 MG | 0% |
About Fat Back, Frozen
This product consists of frozen pork fat, specifically back fat. It is a high-fat food, delivering 89 grams of fat and 810 calories per 100g serving, with minimal protein (3g) and virtually no carbohydrates. As a concentrated source of fat, it should be consumed sparingly. While fat is an essential macronutrient, excessive intake, especially of saturated fat, may contribute to adverse health outcomes. This product can be used in cooking to add flavor and richness, but moderation is key when incorporating it into a balanced diet. It is classified as a prepared/processed meat product due to the freezing process.
Ingredients
PORK FAT
Dietary Information
Fat Back, Frozen is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 810 calories per 100 grams, Fat Back, Frozen gets 1% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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