Fat Back, Frozen
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 10 MG | 0% |
About Fat Back, Frozen
This product consists of frozen pork fat, derived from pigs. Nutritionally, it is extremely high in calories and fat, with 810 calories and 89 grams of fat per 100g serving. It also contains a small amount of protein (3g). The product contains no carbohydrates. Due to its high fat content, it should be consumed sparingly and incorporated thoughtfully into a balanced dietary pattern. It is primarily used as a cooking ingredient to add flavor and richness to dishes, or as a source of fat in certain recipes.
Ingredients
PORK FAT
Dietary Information
Fat Back, Frozen is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 810 calories per 100 grams, Fat Back, Frozen gets 1% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fat Back, Frozen
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