Fat Back, Frozen
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 10 MG | 0% |
About Fat Back, Frozen
This product consists solely of pork fat, offering a concentrated source of energy. Nutritionally, it is exceptionally high in fat, providing 89 grams per 100g serving and a total of 810 calories. Protein content is minimal at 3 grams, and it contains no carbohydrates.
As a processed animal product, this item is primarily used in cooking to add flavor and richness or as an ingredient in traditional recipes. Due to its high fat content, moderate consumption is advised. It should be used sparingly and balanced with nutrient-rich foods from other food groups to support a healthy diet.
Ingredients
PORK FAT
Dietary Information
Fat Back, Frozen is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 810 calories per 100 grams, Fat Back, Frozen gets 1% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fat Back, Frozen
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