FARRO RISOTTO WITH PORCINI MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 644 MG | 28% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (28% DV).
About FARRO RISOTTO WITH PORCINI MUSHROOMS
FARRO RISOTTO WITH PORCINI MUSHROOMS is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 77.8g of carbohydrates, and 2.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
FARRO WHEAT, DEHYDRATED MUSHROOMS (INCLUDING PORCINI MUSHROOMS), DEHYDRATED GARLIC, SALT, SUGAR, YEAST EXTRACT, RICE FLOUR, DEHYDRATED ONION, PARSLEY, SPICES, LESS THAN 2% SUNFLOWER OIL AND RICE CONCENTRATE ADDED TO PREVENT CAKING.
Dietary Information
FARRO RISOTTO WITH PORCINI MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FARRO RISOTTO WITH PORCINI MUSHROOMS include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, FARRO RISOTTO WITH PORCINI MUSHROOMS gets 16% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FARRO RISOTTO WITH PORCINI MUSHROOMS
See how FARRO RISOTTO WITH PORCINI MUSHROOMS compares to other foods in terms of nutrition:
- FARRO RISOTTO WITH PORCINI MUSHROOMS vs CHICKEN FLAVOR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE, CHICKEN BROCCOLI
- FARRO RISOTTO WITH PORCINI MUSHROOMS vs CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE, CHICKEN
- FARRO RISOTTO WITH PORCINI MUSHROOMS vs HERB & BUTTER FLAVOR RICE & PASTA BLEND IN A DELICATE BUTTER FLAVORED & HERB SAUCE, HERB & BUTTER
- FARRO RISOTTO WITH PORCINI MUSHROOMS vs RICE PILAF FLAVOR RICE & PASTA BLEND IN A CHICKEN FLAVORED SAUCE WITH SEASONINGS, RICE PILAF
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.