FARMSTYLE GREEK LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.3g per 100g).
About FARMSTYLE GREEK LOWFAT YOGURT
FARMSTYLE GREEK LOWFAT YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 12.7g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED GRADE A REDUCED FAT MILK, FRUIT BLEND (SUGAR, WATER, PEACHES, CORN STARCH, NATURAL FLAVOR, GUAR GUM, ASCORBIC ACID, CITRIC ACID, MALIC ACID, ANNATTO [COLOR]), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, L. LACTIS).
Dietary Information
FARMSTYLE GREEK LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, FARMSTYLE GREEK LOWFAT YOGURT gets 37% of its calories from protein, 51% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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