Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT

Pickles, Olives, Peppers & Relishes FARMSTEAD FERMENTS Branded
28 Calories
1.9g Protein
5.7g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 774mg 34%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.9g 25%
Carbs 5.7g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 774 MG 34%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
MINCED GARLIC IN WATER 71 0g 14.3g 0g ORGANIC TURMERIC FEUERKRAUT 35 1.8g 8.8g 0g GREEN PICKLED JALAPENO PEPPERS 33 0g 6.7g 0g GARLIC CLOVES WITH SPICES 33 0g 6.7g 0g WHOLE BLACK OLIVES 112 0g 12.5g 12.5g CHICKEN APPLE WALNUT SALAD 130 5g 10g 8g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (34% DV).

About FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT

FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 5.7g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN CABBAGE, BOK CHOI, CHILI PEPPERS, GARLIC, SZECHUAN PEPPERCORNS, CELTIC SEA SALT

Dietary Information

FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT

See how FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT
Hi! Ask me anything about FARMSTEAD FERMENTS, SPICY SZECHUAN KRAUT — nutrition, recipes, health benefits, or meal ideas.