FARMSTEAD FERMENTS, KIMCHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 774 MG | 34% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (34% DV).
About FARMSTEAD FERMENTS, KIMCHI
FARMSTEAD FERMENTS, KIMCHI is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 5.7g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN CABBAGE, CARROTS, ONIONS, KALE, DAIKON RADISH, GARLIC, GINGER, CHILI PEPPERS, CELTIC SEA SALT
Dietary Information
FARMSTEAD FERMENTS, KIMCHI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FARMSTEAD FERMENTS, KIMCHI include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, FARMSTEAD FERMENTS, KIMCHI gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FARMSTEAD FERMENTS, KIMCHI
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