FARMHOUSE CULTURE, KRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About FARMHOUSE CULTURE, KRAUT
FARMHOUSE CULTURE, KRAUT is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.0g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN CABBAGE*, ONIONS*, CARROTS*, DAIKON RADISH*, JALAPENO*, SONOMA SEA SALT.
Dietary Information
FARMHOUSE CULTURE, KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FARMHOUSE CULTURE, KRAUT include Vitamin C, total ascorbic acid (29% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, FARMHOUSE CULTURE, KRAUT gets 25% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FARMHOUSE CULTURE, KRAUT
See how FARMHOUSE CULTURE, KRAUT compares to other foods in terms of nutrition:
- FARMHOUSE CULTURE, KRAUT vs SLICED BEETS
- FARMHOUSE CULTURE, KRAUT vs SUPER SWEET GOLDEN WHOLE KERNEL CORN, SUPER SWEET GOLDEN
- FARMHOUSE CULTURE, KRAUT vs MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, AND LIMA BEANS, MIXED VEGETABLES
- FARMHOUSE CULTURE, KRAUT vs WHOLE SMALL BEETS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.