FARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 671 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (25% DV).
About FARMESAN
FARMESAN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
CASHEWS, NUTRITIONAL YEAST, GARLIC POWDER, SALT
Dietary Information
FARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FARMESAN include Iron, Fe (40% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FARMESAN gets 6% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FARMESAN
See how FARMESAN compares to other foods in terms of nutrition:
- FARMESAN vs MOZZARELLA STRING CHEESE
- FARMESAN vs SHREDDED IMITATION MOZZARELLA CHEESE
- FARMESAN vs SHREDDED IMITATION CHEDDAR CHEESE
- FARMESAN vs MILD CHEDDAR CHEESE, MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.