FARMERS CHEESE, FARMERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About FARMERS CHEESE, FARMERS
FARMERS CHEESE, FARMERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
FARMERS CHEESE, FARMERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FARMERS CHEESE, FARMERS include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FARMERS CHEESE, FARMERS gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FARMERS CHEESE, FARMERS
See how FARMERS CHEESE, FARMERS compares to other foods in terms of nutrition:
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