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FARMERS CHEESE

Cheese Lauren's World, Inc. Branded
321 Calories
21.4g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 536mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 754mg 58%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 0g 0%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 754 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NOT SMOKED PROVOLONE THIN SLICED CHEESE, NOT SMOKED PROVOLONE 344 25g 3.1g 28.1g MILD CHEDDAR THIN SLICED CHEESE, MILD CHEDDAR 406 25g 3.1g 34.4g 3 STATE CHEDDAR CHEESE BLEND VERMONT, WISCONSIN SHARP & NEW YORK SHARP CHEDDAR SHREDDED CHEESES, 3 STATE CHEDDAR CHEESE BLEND 393 25g 3.6g 32.1g COLBY JACK COLBY AND MONTEREY JACK THIN SLICED CHEESE, COLBY JACK 406 21.9g 3.1g 31.3g SWISS THIN SLICED CHEESE, SWISS 375 28.1g 6.3g 28.1g REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE, MOZZARELLA 250 28.6g 3.6g 14.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About FARMERS CHEESE

FARMERS CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES.

Dietary Information

FARMERS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMERS CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, FARMERS CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FARMERS CHEESE

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More in Cheese

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