FARMER CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Good source of protein with 15.6g per 100g.
- Very low in fat (0g per 100g).
About FARMER CHEESE
FARMER CHEESE is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.6g of protein, 3.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS)
Dietary Information
FARMER CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, FARMER CHEESE gets 80% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FARMER CHEESE
See how FARMER CHEESE compares to other foods in terms of nutrition:
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- FARMER CHEESE vs CHIVE & ONION CREAM CHEESE SPREAD, CHIVE & ONION
- FARMER CHEESE vs CREAM CHEESE SPREAD, CREAM CHEESE
- FARMER CHEESE vs STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.