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FARM RAISED TILAPIA FILLETS

Frozen Fish & Seafood Hy-Vee, Inc. Branded
97 Calories
18.6g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 22mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 88%
Carbs 0g 0%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 22 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT BONELESS & SKINLESS HADDOCK 71 16.1g 0g 0g WILD CAUGHT BONELESS SWORDFISH STEAKS 223 29.5g 0g 9.8g 100% WILD CAUGHT WALLEYE FILLETS 82 18.8g 0g 1.8g COOKED SHRIMP 60 14.3g 0g 0.6g PRIME CUT SEARED&SLICED AHI TUNA, AHI TUNA 124 26.6g 2.7g 0.4g CRUNCHY HADDOCK FISH FILLETS, CRUNCHY 204 11.5g 24.8g 6.2g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (2.7g per 100g).

About FARM RAISED TILAPIA FILLETS

FARM RAISED TILAPIA FILLETS is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA (OREOCHROMIS SPP.).

Dietary Information

FARM RAISED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, FARM RAISED TILAPIA FILLETS gets 77% of its calories from protein, 0% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARM RAISED TILAPIA FILLETS

See how FARM RAISED TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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