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FARM RAISED SKIN LESS, BONELESS TILAPIA FILLETS

Frozen Fish & Seafood Harris-Teeter Inc. Branded
94 Calories
19.4g Protein
0.6g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 32mg 1%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 92%
Carbs 0.6g 3%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 32 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RICE CRUSTED FISH FILLETS 177 11.5g 16.7g 7.3g FISH STICKS 250 10.7g 28.6g 10.7g MANGO HABANERO TWO TILAPIA FILLETS WITH MANGO, AGAVE & HABANERO PEPPER, MANGO HABANERO 95 17.5g 3.2g 1.6g GORTON'S, TILAPIA FISH STICKS, CRUNCHY BREAD CRUMBS, CRUNCHY BREAD CRUMBS 216 12.1g 20.7g 9.5g FISH SANDWICH BREADED FILLETS, FISH SANDWICH 200 9.2g 23.1g 7.7g GORTON'S, CRISPY PUB STYLE SHRIMP BEER BATTER 253 7.1g 23.2g 14.1g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 19.4g per 100g.
  • Very low in fat (1.2g per 100g).

About FARM RAISED SKIN LESS, BONELESS TILAPIA FILLETS

FARM RAISED SKIN LESS, BONELESS TILAPIA FILLETS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.4g of protein, 0.6g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FARM RAISED TILAPIA, TREATED WITH CARBON MONOXIDE TO PROMOTE COLOR RETENTION.

Dietary Information

FARM RAISED SKIN LESS, BONELESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, FARM RAISED SKIN LESS, BONELESS TILAPIA FILLETS gets 83% of its calories from protein, 3% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARM RAISED SKIN LESS, BONELESS TILAPIA FILLETS

See how FARM RAISED SKIN LESS, BONELESS TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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