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FARM RAISED ATLANTIC SALMON

Frozen Fish & Seafood Target Stores Branded
212 Calories
20.4g Protein
0g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.4mg 2%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 61%
Carbs 0g 0%
Fat 13.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 363 MG 8%
Sodium, Na 58 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ALL NATURAL WILD CAUGHT FLOUDER 71 12.4g 0g 1.8g STEELHEAD TROUT 133 18.6g 0.9g 6.2g COOKED SHRIMP 106 22.4g 1.2g 0g COOKED SHRIMP 106 22.4g 1.2g 0g NATURAL COOKED SHRIMP 106 22.4g 1.2g 0g RALEY'S, NATURAL RAW SHRIMP, PEELED & DEVEINED - TAIL ON 80 16.8g 0.9g 0g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About FARM RAISED ATLANTIC SALMON

FARM RAISED ATLANTIC SALMON is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON (SALMO SALAR), COLOR ADDED.

Dietary Information

FARM RAISED ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, FARM RAISED ATLANTIC SALMON gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FARM RAISED ATLANTIC SALMON

See how FARM RAISED ATLANTIC SALMON compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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